What is a recommended strategy to maintain composure after a poor shot?

Maintaining composure after a poor shot is crucial for a player's focus and performance in subsequent shots. Resetting focus with a routine is a highly effective strategy as it helps to anchor the player back into a positive mindset. A well-established routine can serve as a calming mechanism, guiding the player to shift attention away from the negative impact of the previous shot and back to the present moment and their game plan.

Adopting a routine can involve steps like taking a deep breath, visualizing the next shot, or executing a series of physical actions that signal a reset. This approach not only promotes mental clarity but also fosters a sense of control and confidence, allowing the player to move forward positively rather than dwell on past mistakes.

Other strategies such as publicly reflecting on the mistake may lead to increased pressure and embarrassment, while making immediate corrections can create a cycle of overthinking, hindering performance. Switching clubs might not address the emotional aspect of dealing with the previous shot and can further complicate the player's decision-making. Therefore, ensuring to reset focus with a routine is the most recommended and effective strategy for maintaining composure after a poor shot.